Pain and Tension

Whether it's from being active at home, pushing yourself at the gym, stress at work, injuring yourself at work or getting into an accident, pain and tension can be life changing. Massage therapy is one way to help you move forward on your path to healing.

Prenatal Massage

Prenatal massage therapy can help support people all throughout their pregnancy. Massage can help reduce anxiety, relieve muscle and joint pains, and relieve muscle aches and tension associated with pregnancy. 
 

Massage therapy is available from the 1st trimester all the way through to the end of the 3rd. Pregnant patient's can be positioned in side-lying or face down with the aide of pregnancy pillows, which allows a pregnant person to be comfortably positioned and receive massage throughout their entire pregnancy.

*Please let us know that you are pregnant when booking your appointment so we can best prepare the room for your treatment*

Labour and birth support is also available. Please talk to Ayla in person about these services. 

Headaches and Migraines

Headaches and migraines can be debilitating. Many people suffer from them, with no relief. Missing work, a decrease in quality of life and sleep, and having trouble functioning from the pain can be common side effects. Massage therapy works well for many people in maintaining some control over their headaches and migraines.