Deep Tissue Massage

Pain and Tension can occur from normal everyday activities. Whether it’s from the aches of a hard day at work, spending time in the garden, playing with the kids, pushing your body in the gym or caused by an injury or pathology. Pain can cause a huge disruption in your day-to-day life and be an added, unnecessary stress. Though some pain can be considered positive, the ache after a good work out at the gym, it should not be a constant in your life.

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Muscle tension can cause many problems in the body including, but not limited to:

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• Pain

• Discomfort

• Decreased range of motion

• Poor biomechanics

• Poor posture

• Decrease sleep quality

• Headaches

• Migraines

• Stress

• Changes in mood

• Lack of quality sleep

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With massage therapy you can address both acute and chronic pain in a more natural way, using techniques to help ease your pain and discomfort by working out tough muscles and slowing down the firing of your sympathetic nervous system.