Deep Tissue Massage

Pain and Tension can occur from normal everyday activities. Whether it’s from the aches of a hard day at work, spending time in the garden, playing with the kids, pushing your body in the gym or caused by an injury or pathology. Pain can cause a huge disruption in your day-to-day life and be an added, unnecessary stress. Though some pain can be considered positive, the ache after a good work out at the gym, it should not be a constant in your life.

Muscle tension can cause many problems in the body including, but not limited to:

  • Pain

  • Discomfort

  • Decreased range of motion

  • Poor biomechanics

  • Poor posture

  • Decrease sleep quality

  • Headaches

  • Migraines

  • Stress

  • Changes in mood

  • Lack of quality sleep

With massage therapy you can address both acute and chronic pain in a more natural way, using techniques to help ease your pain and discomfort by working out tough muscles and slowing down the firing of your sympathetic nervous system. 

 

Crescent Oak Massage Therapy
Ayla Dinney, RMT

250-858-8966

Crescent Oak Massage Therapy 
in the Coastal Offices
132-328 Wale Rd, Colwood, BC V9B 0J

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